{"id":2625,"date":"2021-03-12T20:26:19","date_gmt":"2021-03-12T20:26:19","guid":{"rendered":"https:\/\/femalewakeupcall.com\/self-care\/"},"modified":"2021-03-12T20:26:20","modified_gmt":"2021-03-12T20:26:20","slug":"self-care","status":"publish","type":"page","link":"https:\/\/femalewakeupcall.com\/en\/self-care\/","title":{"rendered":"Self-care"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; use_custom_gutter=&#8221;on&#8221; specialty=&#8221;on&#8221; background_color_2=&#8221;#eeba4c&#8221; padding_top_bottom_link_2=&#8221;false&#8221; padding_left_right_link_2=&#8221;false&#8221; padding_top_2=&#8221;20px&#8221; padding_right_2=&#8221;20px&#8221; padding_left_2=&#8221;20px&#8221; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100%&#8221; inner_max_width=&#8221;1400px&#8221; inner_module_alignment=&#8221;center&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221;][et_pb_column type=&#8221;3_4&#8243; specialty_columns=&#8221;3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||5px|||&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px|||&#8221;]<\/p>\n<h1>Self care tips for women<\/h1>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Many women, mothers and leaders are confronted with high professional demands and social expectations.<\/p>\n<p>And where is the self-care to be left?<\/p>\n<p>A long to-do list job, little quality time with the kids, the household and time for the partner would not be bad either. And then I&#8217;m supposed to do something for myself?\n<\/p>\n<p>When exactly?<\/p>\n<p>&nbsp;<\/p>\n<h2>\nAttached are a few videos for more self-care in your life &#8230;<\/h2>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;3px|||||&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_blog fullwidth=&#8221;off&#8221; include_categories=&#8221;9&#8243; use_manual_excerpt=&#8221;off&#8221; show_more=&#8221;on&#8221; show_categories=&#8221;off&#8221; show_pagination=&#8221;off&#8221; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; body_link_text_color=&#8221;#000000&#8243; border_width_all=&#8221;0px&#8221;][\/et_pb_blog][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_button button_url=&#8221;https:\/\/femalewakeupcall.com\/en\/female-empowerment-offer\/&#8221; button_text=&#8221;I need support quickly!&#8221; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;zoom&#8221;][\/et_pb_button][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_button button_url=&#8221;https:\/\/maren-woelfl.youcanbook.me&#8221; button_text=&#8221;Secure an appointment to get to know each other immediately!&#8221; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;zoom&#8221;][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/femalewakeupcall.com\/wp-content\/uploads\/2020\/12\/ueber-maren-woelfl.jpg&#8221; title_text=&#8221;about-maren-woelfl&#8221; align=&#8221;right&#8221; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||16px||false|false&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.3em&#8221; link_font=&#8221;|||on|on||||&#8221; link_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-6px||42px|||&#8221; link_text_color__hover_enabled=&#8221;on|desktop&#8221; link_text_color__hover=&#8221;#000000&#8243;]<\/p>\n<p><strong>Hi, I&#8217;m Maren <\/strong>and I&#8217;m happy to inspire and support you with the videos here.<\/p>\n<p><strong>The videos are divided into four categories<\/strong> and you are welcome to scroll through or choose a category.<\/p>\n<p>I&#8217;m Maren and I&#8217;ve been working with women in leadership for many years and I have three children of my own, ages 10, 13 and 14.<span style=\"font-size: 16px;\">.<\/span><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/femalewakeupcall.com\/ueber-maren-woelfl-2\/\">More about me<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||6px|||&#8221;]<\/p>\n<h2>Categories<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; link_font=&#8221;||on||||||&#8221; link_text_color=&#8221;#000000&#8243; custom_margin=&#8221;-6px||36px|||&#8221; global_module=&#8221;682&#8243; link_text_color__hover_enabled=&#8221;on|desktop&#8221; link_text_color__hover=&#8221;#ffffff&#8221;]<\/p>\n<p><a href=\"https:\/\/femalewakeupcall.com\/en\/success-mindset\/\">&gt;&gt; Erfolgs-Mindset<\/a><\/p>\n<p><a href=\"https:\/\/femalewakeupcall.com\/en\/female-empowerment-videos\/\">&gt;&gt; Female Empowerment<\/a><\/p>\n<p><a href=\"https:\/\/femalewakeupcall.com\/en\/self-care\/\">&gt;&gt; Selbstf\u00fcrsorge<\/a><\/p>\n<p><a href=\"https:\/\/femalewakeupcall.com\/en\/inspiration-for-women-in-leadership-positions\/\">&gt;&gt; Inspiration<\/a><\/p>\n<p>[\/et_pb_text][et_pb_search placeholder=&#8221;Search&#8221; button_color=&#8221;#23b5af&#8221; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; button_text_color=&#8221;#ffffff&#8221;][\/et_pb_search][\/et_pb_column][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self care tips for womenMany women, mothers and leaders are confronted with high professional demands and social expectations. And where is the self-care to be left? A long to-do list job, little quality time with the kids, the household and time for the partner would not be bad either. And then I&#8217;m supposed to do [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2628,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_wp_rev_ctl_limit":""},"class_list":["post-2625","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/pages\/2625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/comments?post=2625"}],"version-history":[{"count":2,"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/pages\/2625\/revisions"}],"predecessor-version":[{"id":2627,"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/pages\/2625\/revisions\/2627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/media\/2628"}],"wp:attachment":[{"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/media?parent=2625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}