{"id":2625,"date":"2021-03-12T20:26:19","date_gmt":"2021-03-12T20:26:19","guid":{"rendered":"https:\/\/femalewakeupcall.com\/self-care\/"},"modified":"2026-11-12T14:10:59","modified_gmt":"2026-11-12T14:10:59","slug":"self-care","status":"publish","type":"page","link":"https:\/\/femalewakeupcall.com\/en\/self-care\/","title":{"rendered":"Self-care"},"content":{"rendered":"

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Self care tips for women<\/h1>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.7.4″ _module_preset=”default”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.7.4″ _module_preset=”default”][et_pb_text _builder_version=”4.7.4″ _module_preset=”default”]<\/p>\n

Viele Frauen, M\u00fctter und Leaderinnen sind mit hohen beruflichen Anforderungen und gesellschaftlichen Erwartungen konfrontiert.<\/p>\n

Und wo soll da die Selbstf\u00fcrsorge bleiben?<\/p>\n

Eine lange To-Do Liste Beruf, wenig Qualit\u00e4tszeit mit den Kindern, der Haushalt \u00a0und Zeit f\u00fcr den Partner\/die Partnerin w\u00e4re auch nicht schlecht. Und dann soll ich noch etwas f\u00fcr mich tun?<\/p>\n

Wann genau?<\/p>\n

 <\/p>\n

Anbei ein paar Videos f\u00fcr mehr Selbstf\u00fcrsorge in deinem Leben …<\/h2>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.7.4″ _module_preset=”default” custom_padding=”3px|||||”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.7.4″ _module_preset=”default”][et_pb_blog fullwidth=”off” posts_number=”20″ include_categories=”9″ use_manual_excerpt=”off” show_more=”on” show_categories=”off” show_pagination=”off” _builder_version=”4.7.4″ _module_preset=”default” body_link_text_color=”#000000″ hover_enabled=”0″ border_width_all=”0px” sticky_enabled=”0″][\/et_pb_blog][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.7.4″ _module_preset=”default”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.7.4″ _module_preset=”default”][et_pb_button button_url=”https:\/\/femalewakeupcall.com\/en\/female-empowerment-coaching\/” button_text=”I need support quickly!” _builder_version=”4.7.4″ _module_preset=”default” animation_style=”zoom”][\/et_pb_button][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.7.4″ _module_preset=”default”][et_pb_button button_url=”https:\/\/maren-woelfl.youcanbook.me” button_text=”Secure an appointment to get to know each other immediately!” _builder_version=”4.7.4″ _module_preset=”default” animation_style=”zoom”][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/femalewakeupcall.com\/wp-content\/uploads\/2020\/12\/ueber-maren-woelfl.jpg” title_text=”about-maren-woelfl” align=”right” _builder_version=”4.7.4″ _module_preset=”default” custom_margin=”0px||16px||false|false”][\/et_pb_image][et_pb_text _builder_version=”4.7.4″ _module_preset=”default” text_font_size=”16px” text_line_height=”1.3em” link_font=”|||on|on||||” link_text_color=”#ffffff” custom_margin=”-6px||42px|||” link_text_color__hover_enabled=”on|desktop” link_text_color__hover=”#000000″]<\/p>\n

Hi, I’m Maren <\/strong>and I’m happy to inspire and support you with the videos here.<\/p>\n

The videos are divided into four categories<\/strong> and you are welcome to scroll through or choose a category.<\/p>\n

I’m Maren and I’ve been working with women in leadership for many years and I have three children of my own, ages 10, 13 and 14..<\/span><\/p>\n

More about me<\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.7.4″ _module_preset=”default” custom_margin=”||6px|||”]<\/p>\n

Categories<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.7.4″ _module_preset=”default” link_font=”||on||||||” link_text_color=”#000000″ custom_margin=”-6px||36px|||” global_module=”682″ link_text_color__hover_enabled=”on|desktop” link_text_color__hover=”#ffffff”]<\/p>\n

>> Erfolgs-Mindset<\/a><\/p>\n

>> Female Empowerment<\/a><\/p>\n

>> Selbstf\u00fcrsorge<\/a><\/p>\n

>> Inspiration<\/a><\/p>\n

[\/et_pb_text][et_pb_search placeholder=”Search” button_color=”#23b5af” _builder_version=”4.7.4″ _module_preset=”default” button_text_color=”#ffffff”][\/et_pb_search][\/et_pb_column][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Self care tips for womenViele Frauen, M\u00fctter und Leaderinnen sind mit hohen beruflichen Anforderungen und gesellschaftlichen Erwartungen konfrontiert. Und wo soll da die Selbstf\u00fcrsorge bleiben? Eine lange To-Do Liste Beruf, wenig Qualit\u00e4tszeit mit den Kindern, der Haushalt \u00a0und Zeit f\u00fcr den Partner\/die Partnerin w\u00e4re auch nicht schlecht. Und dann soll ich noch etwas f\u00fcr mich […]<\/p>\n","protected":false},"author":1,"featured_media":2628,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_wp_rev_ctl_limit":""},"class_list":["post-2625","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/pages\/2625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/comments?post=2625"}],"version-history":[{"count":3,"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/pages\/2625\/revisions"}],"predecessor-version":[{"id":9547,"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/pages\/2625\/revisions\/9547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/media\/2628"}],"wp:attachment":[{"href":"https:\/\/femalewakeupcall.com\/en\/wp-json\/wp\/v2\/media?parent=2625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}