Self care tips for women
Many women, mothers and leaders are confronted with high professional demands and social expectations.
And where is the self-care to be left?
A long to-do list job, little quality time with the kids, the household and time for the partner would not be bad either. And then I’m supposed to do something for myself?
When exactly?
Attached are a few videos for more self-care in your life …
Appear self-confident
Appearing confident: How do I assert myself in a male-dominated team?In a working world that is often dominated by men, women face the challenge of asserting themselves and making their voice heard. Appearing self-confident plays a decisive role here. It's not just...
Breaking through the glass ceiling
Breaking through the glass ceiling: The 6 best tips for businesswomenThe "glass ceiling" is an invisible barrier that often prevents women from advancing to higher management positions and realizing their full professional potential. Business women face unique...
Get rid of self-doubt
Becoming braver and getting rid of self-doubt: Tips for women with a careerIn today's workplace, where women are increasingly taking on leadership roles, getting rid of self-doubt and instead developing courage and self-confidence is more important than...
Self-care and work
Self-care and work: learning to switch off In recent years, the importance of self-care next to career has increased significantly. More and more people are suffering from stress and being overworked, which can affect their health and quality of life. It is becoming...
The 6 best Female Leadership Books
Must-Reads: My top 6 Female Leadership Books Female leadership books: The power of literature for women in leadership roles In today's rapidly changing work environment, female leadership books are essential for women in leadership positions. Not only do they provide...
Child and career – Tips
Child AND career - self-sacrifice or enrichment?As a young woman, I was told over and over again that having a child AND a career was not possible - "You'll have to choose!" During an internship, I once heard from a Head of HR: "I also gave up children for my career....
Self-Doubt: 6 Tips on how to believe in yourself more and more
Self-doubt: 6 tips on how to make the doubter in you your best friend. Am I good enough, can I do it at all, should I really dare? Self-doubt lurks everywhere and is especially common among women. Once you have uncovered them, you will be able to take good care of...
Blog Career and Family
Career AND Family So you will be able to juggle it "ALL" Are you a working mom and want both - success at work AND being a great mom? ideally with a good conscience? Here you can find out how to do it! This is what awaits you here: 1. Career AND Family - simply...
Initiatives for Women in Leadership
Women in leadership positions: This is how companies can take on a leading role The proportion of women in top management positions is still alarmingly low in Europe and especially in German-speaking countries. To change this, initiatives are needed at various levels....
Networking for career
Networking for career: A promotion is not only about performance but about Relationships ! What if networking would no longer be another To Do on your long list but an enrichment to your life? In this video you find some tools and tipps how to create...
Hi, I’m Maren and I’m happy to inspire and support you with the videos here.
The videos are divided into four categories and you are welcome to scroll through or choose a category.
I’m Maren and I’ve been working with women in leadership for many years and I have three children of my own, ages 10, 13 and 14..
